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Athlete Performance Academy

Athlete Performance Academy (APA) relies on age-appropriate training to create a model-learning environment to help athletes excel, all the while giving them tools to help improve their training for years beyond their time with us.

APA depends on the well-versed background knowledge of our staff to complete a comprehensive approach to training. Our staff is very passionate about movement sciences, with Bachelor and Masters level students helping organize daily activities and ensure the follow-through of technique-oriented exercises. Our staff is equipped with knowledge from The National Strength and Conditioning Association and is supplemented with various research and literature to help supplement our understanding of designing the best program for our athletes.

We provide a knowledgeable, safe, and effective environment to help support the components of our programs. With a holistic mindset to training, we can provide athletes with an all-around beneficial experience that can add even more substance to their athletic portfolio.

APA offers four-week sessions throughout the summer and school year on Mondays, Wednesday, and Fridays. Each session is one hour and 15 minutes long.  Currently, the class size is eight participants between the ages of 14 and 18.  This class size ensures that each participant receives the very best training at a reasonable cost for the 12 one hour and 15 minute classes.

Weightlifting Camp Summer 2018

Two weightlifting camps will take place summer 2018.  The camps are open to athletes 12-18 years old who are seeking to improve their muscular strength and power.

Participants will meet 10:00-11:15 a.m. Mondays, Wednesdays, and Fridays for four weeks.

  • Camp Session 1:  June 4 – 29
  • Camp Session 2:  July 9 – August 3

Cost:  for one four-week session $189

Location:

Olympic Weightlifting and Resistance Training Facility
Kinesiology Annex
1476 Bronco Lane
Boise State University main campus
Boise, Idaho

Maps

Consent to Participate

Athletes will NOT be allowed to participate without a completed and signed consent form.

Please complete:  APA Consent and Photo form (PDF)

  • Email to the completed form to: HPL@boisestate.edu
    or
  • print the form and take it with you to the first day of conditioning.

Order and Pay for APA Sessions and Tests

Order and pay for sessions and tests at:  https://goo.gl/zwMMEp

Contact for Weightlifting Camps Summer 2018

For questions about these weightlifting campus, please contact:

Mr. Taylor Thompson, taylorthompson79@boisestate.edu

Future Camps

For details about times and location for future APA sessions, please contact the Human Performance Lab:

HPL@boisestate.edu